Sensory Processing Differences

Plain language

Sensory processing differences affect how the brain organizes information from sight, sound, touch, taste, smell, movement, and internal body cues.

Scholarly

Sensory processing variation, recognized as a feature of autism in DSM-5-TR, includes hyper- or hypo-reactivity to sensory input and atypical interest in sensory aspects of the environment.

Common traits

• Sensory sensitivity or seeking
• Strong reactions to clothing/food/sound
• Need for sensory regulation

Strengths

• Heightened awareness
• Aesthetic sensitivity

Challenges

• Overstimulation
• Meltdowns/shutdowns
• Fatigue in busy environments

Myth

It's just being picky.

Fact

Sensory differences are neurological and significantly affect daily life.

How it may appear in children

• Clothing tag intolerance
• Food texture aversion
• Avoidance of loud spaces

How it may appear in adults

• Workplace noise sensitivity
• Crowd avoidance
• Need for quiet recovery

Workplace considerations

• Quiet zones
• Lighting choice
• Predictable sensory environment

Family & caregiver considerations

• Sensory-aware home design
• Honor preferences
• Plan recovery time

Faith & community considerations

• Sensory-friendly services
• Adjustable lighting and sound

Coping strategies

• Sensory toolkit
• Scheduled regulation breaks
• Occupational therapy

Possible co-occurring conditions

Many neurodivergent people meet criteria for more than one profile. See the co-occurring conditions guide.